top of page

1:1 Fitness Coaching 

Whats included

1. INITIAL ASSESSMENT

  • Starting with our initial call, we discuss your goals, training history, dieting experience, preferences, lifestyle, and schedule.

​

  • I want to learn all about you so I can fully support you and help you achieve your best results yet.
     

2. CUSTOMIZED TRAINING PROGRAM

  • I create a customized training program that is 100% tailored to you! Your goals, experience, available equipment (gym-based or at-home), and schedule are all considered.
     

  • Your program is provided through my training app in progressive phases (new training phases every 4 weeks) 

​

  • Travel workout accommodations are provided as needed.
     

3. SUPPORT & ACCOUNTABILITY

  • 24-6 access to messaging to NutriFit premier so you are always 100% supported and you never go another day with questions unanswered.  

​

  • Weekly check-ins via training app for accountability and nutrition adjustments.

​

  • In-app messaging with your personal coach

ADDITIONAL SUPPORT & BONUSES!

1 : 1 Coaching Calls

  • Monthly coaching calls to discuss your challenges and wins. Your food logs and workout logs, will also be reviewed to make the necessary adjustments so your progress remains visible

Investment 

​

Premier Diamond: $200/month

ELITE SILVER  is on a rolling month-to-month.

I use a secure payment service to process monthly payments. (PayPal and Stripe)

bottom of page